Codependence

7 Characteristics of a Love Addict

7 Characteristics of a Love Addict

Are you constantly afraid that you're going to lose your relationship? In this article, I will help you by sharing seven characteristics of a person who lives in that constant fear of loss and the seven solutions to stop feeling so fearful. These characteristics have...

How to Fight Fair and Save Your Relationship

How to Fight Fair and Save Your Relationship

Today we’re talking about how to fight fair and save your relationship. We’re covering three main topics: reality arguments (the source of every fight), the basic ground rules for a fight, and a detailed confrontational model that will literally save your...

Understanding Morals and Values | Codependence Recovery

Understanding Morals and Values | Codependence Recovery

If you’re recovering from Codependency and are searching for a way to improve your relationships, finances, or general mental health, it’s vital that you: Understand your morals and values Ask for your needs and wants Determine your negotiable’s and non-negotiable’s...

When a Man or Woman Shuts Down Emotionally

When a Man or Woman Shuts Down Emotionally

Are you in a relationship with a man or woman who shuts down emotionally and avoids intimacy and connection? Would you like to know if you can save the relationship? That's what we're talking about in today's article. First, I will be breaking down what causes a love...

10 Ways To Conquer Codependence

10 Ways To Conquer Codependence

Welcome back! In today’s article, I will share what I believe are the 10 steps both personality types should take to heal from codependence. If you are unsure which type you are, go back and watch my video on the two types. One is the classic disempowered: this is...

The Two Codependent Personality Types

The Two Codependent Personality Types

Welcome back! Today I'm talking about the fascinating polarity of the two codependent personality types. Codependence can be characterized as living on one end of two extremes. The typical "disempowered" that we commonly identify with on one extreme and the "falsely...

What Causes Codependency

What Causes Codependency

Hello and welcome! Today I'm breaking down what causes codependency. To start, I'm going to share a passage straight from Pia Mellody's Facing Codependence. I believe the way she's explained the causes of codependence is so critical for every person. After reading her...

What Is Enmeshment?

What Is Enmeshment?

Welcome back! Today we are talking about enmeshment: what is it? It’s not something most people are aware of – perhaps you’ve never even heard the term. So let’s dive right into it. Enmeshment is a parenting style that’s mischaracterized as loving and loyal – in...

How To Ask For Your Needs & Wants | Codependence Recovery

How To Ask For Your Needs & Wants | Codependence Recovery

Welcome back! This is a continuation of a three-part series on codependence recovery – the first is on determining our morals and values. Today I am showing the difference between a need and a want and the five main ways codependent people cannot meet their needs and...

The Signs Of Enmeshment

The Signs Of Enmeshment

In this article, I'm talking about the signs and characteristics of enmeshment. I've spoken about what it is (because many people are unaware), breaking down the differences between enmeshment and codependence in previous articles and videos. I encourage you to check...

How To Say No Without Feeling Guilty

How To Say No Without Feeling Guilty

Today we’re breaking down the 5 step process so you can start saying no without feeling guilty – this is going to include two magic phrases that work every time. I am also going to talk about why we feel guilty for saying no. First, let’s start with the 5 step...