Relationships

57 articles on relationships — expert insights by Kenny Weiss on emotional healing, trauma recovery, and building healthier relationships.

August 9, 2021Authentic Self Cycle

How to Get Over a Toxic Ex: Why You Can’t Let Go and 7 Steps to Break the Trauma Bond

A toxic ex triggers a childhood trauma bond where your nervous system mistakes pain for love. The Worst Day Cycle™ and E...

August 7, 2021Authentic Self Cycle

A broken heart offers 3 empowering paths and 7 disempowering traps. The Worst Day Cycle™ shows why heartbreak activates...

August 6, 2021Boundaries

Powerlessness is a childhood survival strategy wired into your nervous system. The Emotional Authenticity Method™ rewire...

July 17, 2021Authentic Self Cycle

Shame — not poor communication — is why you can’t ask for your needs. The Worst Day Cycle™ and Emotional Authenticity Me...

July 11, 2021Codependence

Enmeshment is a developmental nervous system wound where your survival depended on managing a parent’s emotions. It is t...

July 11, 2021Codependence

Your survival persona keeps violating your own non-negotiables. The Emotional Authenticity Method™ rewires the childhood...

Loading reviews…