Relationships

57 articles on relationships — expert insights by Kenny Weiss on emotional healing, trauma recovery, and building healthier relationships.

July 11, 2021Boundaries

How to Say No Without Feeling Guilty: The Shame Behind People-Pleasing

The guilt you feel when saying no is childhood shame, not moral guilt. The Worst Day Cycle™ explains why your survival p...

July 6, 2021Authentic Self Cycle

Your ex returns when you move on because their abandonment wound fires, not because of love. The Authentic Self Cycle™ b...

July 3, 2021Codependence

A narcissistic relationship traps you in shame, gaslighting, and blame-shifting. The Emotional Authenticity Method™ brea...

July 2, 2021Boundaries

Communication with an ex masks unresolved childhood wounds and codependency. The Worst Day Cycle™ reveals the survival p...

June 30, 2021Authentic Self Cycle

Why you attract narcissists stems from childhood trauma wiring your nervous system to bond with dysfunction. The Worst D...

June 1, 2021Boundaries

How to set boundaries starts with internal emotional regulation, not external rules. The Worst Day Cycle™ reveals the sh...

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