Self Sabotage

21 articles on self sabotage — expert insights by Kenny Weiss on emotional healing, trauma recovery, and building healthier relationships.

May 14, 2022Codependence

Why People Ghost You: The Childhood Trauma Pattern Behind Ghosting

Ghosting is a childhood trauma pattern rooted in attachment wounds. Both the ghoster and the ghosted repeat survival per...

April 13, 2022Addiction

Four criteria define a qualified neurofeedback clinician: licensing, certification (BCIA or QEEG-D), QEEG brain mapping,...

March 30, 2022Codependence

The Bad Vegan Netflix documentary reveals how the Worst Day Cycle™ creates trauma bonding and repeating relationship pat...

March 16, 2022Emotional Authenticity

Limiting beliefs are emotional blueprints from childhood trauma stored in the body. Positive thinking cannot override a...

March 2, 2022Self Sabotage

Self-esteem is inherent worth independent of achievement. Childhood trauma destroys it through shame, and only somatic e...

February 9, 2022Authentic Self Cycle

Self-doubt is unhealed childhood shame running your nervous system on autopilot. The inner critic is a trauma response,...

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