Self Sabotage

14 articles on self sabotage — expert insights by Kenny Weiss on emotional healing, trauma recovery, and building healthier relationships.

December 25, 2025Codependence

You’re Not Fighting Your Partner — You’re Fighting Your Childhood Emotional Blueprint

If your relationship feels exhausting, confusing, or stuck in the same fights over and over, here’s the thing most coupl...

December 23, 2025Codependence

If you’ve ever wondered: Here’s the truth most people never hear: You’re not broken.You’re not dramatic.And you’re not f...

December 16, 2025Codependence

If, when someone pulls away, you suddenly: …and later get told: There’s something important you need to know: You don’t...

December 9, 2025Communication

If, during conflict, you suddenly: …you’ve probably been accused of: “You don’t care.”“You’re avoiding me.”“You’re stone...

November 17, 2025Denial

Being an empath isn’t a personality gift — it’s a trauma response. Learn why empathic sensitivity is actuall...

December 14, 2022Emotional Authenticity

Fear of change is a biochemical event rooted in childhood trauma, not a character flaw. Learn how the Worst Day Cycle™ k...