Jul 2, 2021 | Relationships
Recently, a friend asked me what the right amount of communication between exes should be? She is worried about how her boyfriend and his ex text constantly. They text when she’s lying in bed with him, and there’s always a text when they wake up. My friend feels like...
Jun 1, 2021 | Codependence, Relationships
WLearning how to create boundaries for yourself is essential to heal codependence, develop true intimacy and connection in our relationships, and live content, peaceful, happy lives. The Two Types of Boundary Systems external boundary system (physical): Our external...
May 17, 2021 | Codependence, Relationships
Many women find themselves frustrated while in a relationship with an emotionally shut-down man, and they want to try and change them or fix them. But, unfortunately, this causes distance in relationships, and neither side gets their needs met. When we understand why...
May 11, 2021 | Addiction, Codependence, Relationships
Is it possible to have a genuinely loving, connected, intimate relationship with an addict who is active in their addiction? The simple answer is no. No Mutual Sharing Addicts are self-absorbed, so any mutual sharing of information, of their heart, or their interests...
