Hello and welcome back! Today I’m talking about how to heal the pain from our past – I’ll be laying out the entire process. Before I get started, I want to disclaim: there are a ton of modalities out there. They’re all great, and they all work yoga, acupuncture,...
Welcome back! Today we are talking about enmeshment: what is it? It’s not something most people are aware of – perhaps you’ve never even heard the term. So let’s dive right into it. Enmeshment is a parenting style that’s mischaracterized as loving and loyal. In...
In this article, I'm talking about the signs and characteristics of enmehttps://kennyweiss.net/what-is-enmeshment-2/shment. I've spoken about what it is (because many people are unaware). Breaking down the differences between enmeshment and codependence in previous...
The short answer that the experts won't tell you: It is a response to unhealed trauma. If you claim you have a lot of energy and get it out by bouncing your leg, you aren’t entirely wrong. But this “energy” is likely a form of PTSD. That bouncing is stored trauma we...
