Today I'm going to look into where the feeling of unworthiness comes from. what it teaches us about ourselves, and how we turn it around into worthiness. I will be laying out this process in full disclosure: "stolen" from Dr. Gabor Mate. He and I are kindred spirits....
Sometimes the fact that I specialize in helping people overcome fear can be a curse. The old "ignorance is bliss" doesn't apply. Having awareness means you tend to run headfirst into your own perfect imperfections. It was recently a typical morning with the usual...
The short answer that the experts won't tell you: It is a response to unhealed trauma. If you claim you have a lot of energy and get it out by bouncing your leg, you aren’t entirely wrong. But this “energy” is likely a form of PTSD. That bouncing is stored trauma we...
