Apr 1, 2022 | Shame, Worst Day Cycle
As a species, we need two things to survive, attachment to another human being and the ability to pursue our authentic selves. Because our caregivers are human and therefore, perfectly imperfect, we survive by dropping our authentic selves to create attachment. The...
Mar 31, 2022 | Denial, Self-deception, Worst Day Cycle
Reclaiming Your Authentic Self by Becoming Trauma-Informed, PART 5 It has been my life experience that the single greatest killer on the planet today is denial. It permeates every aspect of life and it is always at the central core of all life problems. Denial...
Jul 27, 2021 | Denial, Emotional Mastery, Mindset, Self-deception
In this day and age, it seems like there are more insults than ever flying around. But what if I told you there is a way to turn them into blessings? What if instead of getting angry at the person who insulted you or feeling bad about yourself for being so sensitive,...
