May 15, 2022 | Emotional Mastery, Mental Health, Mindset
Suffering is a natural part of life but it doesn’t have to be your entire life. In today’s Best Day Blog article, I’ll share three ways that can help you avoid suffering so you can live a happier, more fulfilling life! Step 1- Acceptance When...
May 15, 2022 | Emotional Mastery, Mental Health, Mindset, Self-Love
it is human to make mistakes. But for many of us, we get caught belittling and demeaning ourselves internally for these perfect imperfections. Yet, being able to admit and accept them is part of the healing journey. So, in today’s Best Day Blog article, I will...
Mar 30, 2022 | Codependence, Emotional Mastery, Healing Trauma, Narcissist, Relationships, Self Sabotage
This Best Day Blog article and accompanying video is an analysis of the happenings that took place in the Netflix docu-series Bad Vegan – Fame. Fraud. Fugitives. In this article, I will be discussing what created the attraction between the ‘meat suit’. Otherwise...
Mar 2, 2022 | Self Sabotage, Self-Love
There’s an old story of how Albert Einstein was teaching a class. He wrote 10 simple math problems down on the board and asked the class for feedback. One was wrong out of the 10 problems; 9 x 10 = 91. When he asked for feedback, everyone in the class laughed at...
Dec 29, 2021 | Emotional Mastery, Self Sabotage, Self-Love
Do you feel like no one will ever love or accept you unless you are perfect? Its time to accept your Imperfections. We’ve all felt this way at some point in our lives. But we don’t have to All of us are perfectly imperfect in our own special and unique...
