Many of us are afraid of change. Whether it's a new job, a new relationship, or even going to the grocery store for the first time in months. In today's Best Day Blog article and attached video, I will show you how to embrace the fear of change in three simple steps!...
Are you being ghosted? It’s so common these days, and it leaves us feeling hurt, angry, and perplexed when we can’t figure out why. In today’s article and the accompanying video, I will help you end that hurt and frustration by explaining why people ghost and what you can do to protect your mental health.
This Best Day Blog article and accompanying video is an analysis of the happenings that took place in the Netflix docu-series Bad Vegan - Fame. Fraud. Fugitives. In this article, I will be discussing what created the attraction between the ‘meat suit’. Otherwise known...
There's an old story of how Albert Einstein was teaching a class. He wrote 10 simple math problems down on the board and asked the class for feedback. One was wrong out of the 10 problems; 9 x 10 = 91. When he asked for feedback, everyone in the class laughed at him...
Do you feel like no one will ever love or accept you unless you are perfect? Its time to accept your Imperfections. We've all felt this way at some point in our lives. But we don't have to All of us are perfectly imperfect in our own special and unique way. We just...
Welcome back! Today we're talking about self-sabotage: what creates it and how to get out of the cycle. The first place we need to start is: what creates it? What makes the need and desire to self-sabotage is: we were told directly or indirectly that we had no worth...
It has been my life experience that every person on the planet lives their life stuck in the "Worst Day Cycle" - no one is immune from it. Are you unsure if you do? Here are two questions that will give you that answer? 1- As a child, when you felt angry, sad, or...
