May 15, 2022 | Addiction, Codependence, Relationships
Are you constantly afraid that you’re going to lose your relationship? In today’s Best Day Blog article, I will help you by sharing seven characteristics of a person who lives in that constant fear of loss and the seven solutions to stop feeling so...
May 14, 2022 | Worst Day Cycle
For centuries society has stigmatized, and science has incorrectly downplayed the importance of Emotional Authenticity. But unfortunately, these factors have resulted in humans developing an emotionally self-destructive survival process to absorb the childhood...
May 14, 2022 | Denial, Relationships, Self Sabotage, Self-deception
Are you confused as to why people ghost you? It’s so common these days, and it leaves us feeling hurt, angry, and perplexed when we can’t figure out why. In today’s Best Day Blog article and the accompanying video, I will help you end that hurt and...
Apr 22, 2022 | Healing Trauma, Worst Day Cycle
Today’s Best Day Blog article is here to help you on your journey to healing from the past, gain Emotional Authenticity, and love and accept your perfect imperfections. This is part two of my 5-part series about how to heal The Worst Day Cycle, and here...
Apr 20, 2022 | Emotional Mastery, Healing Trauma
Childhood emotional neglect is experienced as a lack of care, concern, or response to your feelings as a child. It can feel as though your parents: 1- Didn’t notice that you had feelings 2- Didn’t take the time to acknowledge them 3- Or even shamed you for having...
